Lion's Mane (Hericium Erinaceus) is a type of edible fungus known for its distinctive, shaggy appearance resembling a lion's mane. It is highly valued in traditional Chinese and Japanese medicine for its potential health benefits, particularly in promoting cognitive function*, nerve health*, and Immune support*. Lion's Mane contains bioactive compounds that may help improve memory*, focus*, and may support overall brain health*.

Lion's Mane may support cognitive health by improving memory*, focus*, and overall brain function*, while also promoting nerve growth and repair*. Additionally, it boosts the immune system* and provides anti-inflammatory and antioxidant benefits for overall well-being.

Directions on how to take Lions Mane:

Take 1 Teaspoon with a beverage, protein shake,smoothie, or any food per day.

Directions on how to take Lion's Mane Capsules:

Take 1-2 Capsules per day with a full glass of water, or with food. We encourage daily hydration.

The taste of Lion's Mane is commonly referred to as having a mild and slightly sweet taste with a subtle umami flavor. It is often described as having a seafood-like or crab-like taste and texture when cooked. When consumed in capsule form, the taste is generally less noticeable compared to when it is eaten fresh or cooked.

Lion's Mane is generally well-tolerated, but potential side effects may include mild gastrointestinal discomfort such as diarrhea or stomach upset, and in rare cases, allergic reactions in individuals sensitive to fungi. It's advisable to start with a lower dose to assess individual tolerance and consult a healthcare provider if you have any concerns or pre-existing conditions.

While Lion's Mane is considered safe for most people, there are certain groups who should exercise caution or avoid taking it altogether.

Individuals who are allergic to fungi should avoid Lion's Mane due to the risk of allergic reactions.

There is insufficient evidence regarding the safety of Lion's Mane during pregnancy and breastfeeding, so it's best to avoid it or consult a healthcare provider before use.

Individuals scheduled for surgery should discontinue use at least two weeks before the procedure to avoid potential interactions with anesthesia or medications.

As with any health product, it's essential to consult with a healthcare provider before starting Lion's Mane, especially if you have any underlying health conditions or concerns about potential interactions with medications. Consult with healthcare provider if you are taking prescription medications, especially blood thinners, blood pressure, or diabetic medications.